There are times where we feel like we can’t get back on track. We ‘know’ what we ‘should do’ but can’t seem to follow through with our commitments or ideas. As time goes on, the pressure to make a change begins to mount… so we avoid, procrastinate or escape. We begin to feel overwhelmed, out of control and lost for to do next (let alone the belief in ourselves to make change stick). What’s worse, as this cycle continues it starts to erode all parts of our lives: our relationships and social support suffers, our performance (school or work) sufferers, and our mental and physical health suffers. If this goes on long enough, we become hopeless, helpless and depressed.

You want to feel better, but what you need hope for the future, a plan for moving forward, and strategies/skills to address obstacles in your way.

WE’LL HELP YOU SORT OUT WHAT’S HOLDING YOU BACK, SO YOU CAN PURSUE YOUR FULL POTENTIAL

With our unique LifeSketch Approach, you can create more clarity, confidence, and control in your personal and professional life. We don’t just do therapy, our team of relatable and experienced experts make the counseling experience easy and effective.

SCOTT’S PARTNERS | THE LIFESKETCH TEAM

Teen and Young Adult Counselor

Brittany Hajec, MA, LPCC

My mission mission is to help others deepen their self-awareness and experience healing so they can reach their personal and professional goals; ultimately, leading to a more fulfilling and congruent life.

BRITTANY’S SPECIALITES

  • Self-Esteem: Confidence, boundaries, assertiveness, body image, depression, and self-harm

  • Relational Issues: Social anxiety, friendship difficulties, paren/teen tension, communication, and self efficacy

  • Life & Career Transitions: Career change, starting college, marriage or divorce, family change, relocation

  • Burnout: Occupational and school stress, work/life balance, and compassion fatigue (relational stress)

  • Spirituality: Religious trauma, spiritual curiosity or stagnation. Helping people find freedom and form a deeper connection in their spiritual journey

BRITTANY’S SERVICES

  • In-Person Services in Littleton, Colorado

  • Virtual: Therapy and Counseling (Statewide across Colorado)

Therapist for Students and Professionals

Caleb Elder, MA, LPCC

CALEB’S SPECIALITES

  • Academic and career development: performance, productivity and direction

  • Mental, emotional and social health: anxiety (social anxiety), depression, anger

  • ADHD +: executive functioning, learning disorders (LD), developmental disabilities

  • Autism spectrum disorders (ASD): (previously Aspergers Syndrome)

SERVICES

  • In-Person Services in Littleton, Colorado

    • Individual counseling and therapy in Littleton, Colorado

    • Family Therapy

    • ABA Therapy (Applied Behavioral Analysis)

  • Virtual: Therapy and Counseling (Statewide across Colorado)

Teen Life Coach | Young Adult Life Coach | Relationship Specialist

Teen Life Coach | Young Adult Life Coach | Relationship Specialist

Emily Treas, MA

My mission is to help teens and young adults discover their worth, develop a fulfilling life with meaningful relationships. I am passionate in joining alongside young people when they are feeling stuck, apathetic, angry or confused; guiding clients through a process towards growth and abundance. Ultimately, I aim to been in client’s corner and help them feel heard and understood.

EMILY’S SPECIALITIES

  • Self-Worth: Confidence, self-esteem and self-efficacy.

  • Relationships: Connection, communication, and healthy boundaries.

  • Mindset: Developing a positive, healthy attitude and perspective on life and towards one’s self.

Life COach, Therapist And Career COUNSELOR | Founder of LifeSketch

Life COach, Therapist And Career COUNSELOR | Founder of LifeSketch

Scott Treas, MA, LPC, NCC

My mission is to inspire and equip folks to be happier, healthier and more successful in their personal and professional lives.

Growing up I experienced chaos, disorder and dysfunction; I also experienced restoration, peace, and growth. I believe that transformation is possible and have pursued my passion helping others for 15+ years

SPECIALTIES

  • Performance & Productivity: Motivation, Procrastination, Organization and Goal setting

  • Career Development: College and Career planning, Job Search, and Mid-Career Transitions

  • Failure to Launch: Adulting and independence

  • ADHD: Executive Functioning, Planning

  • Burn Out: Work or School Stress, Compassion Fatigue

  • Mental Health: Anxiety, Social Anxiety, Depression