Executive function coaching for ambitious adults with ADHD.

From professionals to founders and the C-suite, I help capable people with ADHD build the systems, focus, and career direction that let their output finally match their ability.

Scott Treas, ADHD executive function and career coach, standing against a white wall

Sound familiar?

  • You're full of ideas, but execution lives in a pile of half-finished projects.

  • Time disappears. The urgent always beats the important.

  • You do your best work at the last minute, and pay for it in burnout.

  • Every planner and app works for two weeks, then quietly falls apart.

  • You've outgrown your role and can't get clear on the next move.

  • From the outside you look successful. Inside it feels like you're holding it together with tape.

Two professionals talking through a plan at an office whiteboard

THE FRAMEWORK

Your company has an operating system. Do you?

Most productivity advice assumes you just need a better app. Capable people with ADHD don't stall for lack of tools. They stall when there's no system for how they run themselves. I build that personal operating system with you, around how ADHD brains actually work.

  • Direction: Clarity on what matters this season, and what you’ll say no to.

  • Planning: A weekly rhythm that turns priorities into a calendar you control.

  • Focus: Protecting your best hours for the work only you can do.

  • Follow-through: Accountability and recovery routines for when the plan meets real life.

Colleagues mapping out priorities and next steps on a whiteboard

1:1 COACHING

1:1 Coaching with Scott

A private engagement for professionals, founders, and executives with ADHD. We start with where you're stuck, then build and install your operating system with regular sessions and real accountability until it's simply how you work.

  • Executive function: planning, prioritizing, focus, and follow-through

  • Career strategy: your next role, a pivot, or what comes after the exit

  • A thinking partner who tells you the truth and holds you to it

Scott Treas in a navy shirt, ready for a 1:1 coaching session

WHY SCOTT

Clinical depth. Coaching speed.

I spent more than 15 years in counseling and career development before focusing entirely on coaching. I'm a licensed professional counselor by training, so I understand what's happening under the hood. As a coach, my job is to help you act on it.

I also have ADHD. I know what it's like to be the smartest person in the room and still miss the deadline. The systems I teach are the same ones I rely on to run my own practice, LifeSketch.

Coaching is not therapy and is not a substitute for mental health treatment.

Headshot of Scott Treas, executive function and career coach and founder of LifeSketch

HOW IT WORKS

Simple to start

1. Strategy call. A free conversation about where you are, what's in the way, and what better would look like.

2. Your plan. If we're a fit, I'll recommend the right engagement and a clear first 90 days.

3. Build and sustain. Regular sessions and accountability until the new way of working sticks.

WHAT CLIENTS SAY

"Our sessions were really one of the major catalysts that helped me crystallize what sort of impact mattered to me and how I wanted to shape my career."

Previous client

"I gained mental clarity, a more defined purpose and goal, and a greater belief in myself and what I’m trying to achieve."

Previous client

The three main benefits of working with Scott were "confidence, clarity, and developing an action mindset."

Previous client

"I cannot recommend Scott enough, extremely easy to talk to and very professional! He gives detailed feedback and engages you on what you want to achieve."

Previous client

"Since working with you... I’ve landed my dream role."

Previous client

"Working with you truly broadened my horizons and really helped me see what could be possible."

Previous client

Three smiling young professionals looking up against a clear blue sky

IN A CAREER TRANSITION?

The Job Search Accelerator

My 9-step framework for landing the right role, with 18 private sessions over 6 months. Delivered through LifeSketch. Explore the Job Search Accelerator →

FOR ORGANIZATIONS

Career development for your team

Workshops and programs on career development, executive function, and neurodiversity at work. Get in touch →